(taken from Winter 2009 issue of Housewarming newsletter)
- Take time each day to meditate – use nature, soft instrumental music, or silence
- Read the Bible
- Commit to do one good deed a day
- Pray
- Forgive others; forgive yourself
- Give a compliment to a different person each day
- Apologize for your wrongdoings
- Tithe your money, talent, or time to your local church and/or to a local charity
- Play secret santa to a neighbour in need of help this season
- Read inspirational literature on a Saturday afternoon
- Speak the truth with a kind tongue
- Smile – uplift your spirit as well as someone else
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